Traditional Foundation Yoga

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CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlbells, sand-bags, suspension systems or water-filled implements.

Class Teachers

Nuno Azevedo

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Event Hours

Monday
08:00 - 09:15
Tuesday
08:00 - 09:15

Event Details

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